Dealing with my (insert vice or problem here).

I do not know if having a lot of motivation will be enough for me to get my research project submitted and approved before graduation. Perhaps having a lot (err, tremendous supply) of motivation, in addition to the strength of fighting my eternal habit of procrastination and fear, will be sufficient for me to write and actually do the project.

Have I mentioned my lifelong habit of procrastination? I know my avoidance in completing tasks is because of my fear of failure. Procrastination is a demon that I am very well acquainted with and this demon is growing larger (and more overpowering) as the hours pass and graduation is imminent. The “demon” elicits such a powerful feeling of helplessness and anxiety that I do not want to face it. How can I give so much power to something that is not tangible and only exists in my own mind?

There is nothing that anyone can do to help me. The problem and answer lie within me.

But, how do I face it?

How do you face your demons?

Back to the zafu.